Many have wondered during these times of great perplexity, "what is causing my illness or disease?" This is the great question our scientists are pondering at this time of a health crisis and continual degradation in our national health. We often wonder how do we treat our symptoms and how often do we take drugs to heal our bodies?

But the true question to ask is, "How much do I take responsibility for the condition of my present health?" This is a hard question to ask ourselves when we are all but barely keeping up with the constant stresses of modern civilization. But if we want to survive the coming years, we really need to ask ourselves this tough question now! And we need to be realistic about how often we are sabotaging our concentrated efforts to take care of our health. It's not easy being human, and especially not now!

So I wanted to take a moment and give you a little background on what is occurring in our Unified Field of life force right now and how we can make little adjustments so that we can cope and also begin to flourish in the case of our natural health.

The Planetary consciousness is going through a momentous change at this particular time and it is affecting all of us. Not only is it affecting how we live our lives but also it is affecting the very nature of our biology in how it relates to the natural environment and its eco-system. When you think of planetary consciousness try to imagine it as a balloon of hot air that is floating above our heads and it is getting bigger and broader and is beginning to leak and float around in ways that blocks our long-term vision as well as our thinking process in the moment. This big, bloated bag of hot air is really beginning to bug us!

And so I recommend that we allow ourselves to ignore this hot air balloon and work on ways to maintain our focus on the future path in front of us. Keep testing internally how life is feeling, how the body is responding and how much you want to feel happy and whole. By redirecting our focus this way, we are in a sense, dis-connecting from the massive obstruction of destructive consciousness that is floating in space all around us. By keeping our thoughts and ideas focused on how we want to live and the vision of our future aligning with our truth and destiny, then it doesn't really matter what is happening in the world around us as long as we begin to take action on our own behalf.

This is a key ingredient to regaining and maintaining health and well-being. For us to live in a holistic manner we need to understand just how important our decisions and choices are! Our entire make-up as a biological human being is reliant on the energetic frequencies that resound around this planetary system and we have the opportunity to choose just what frequencies make us happy and healthy. Oh no, you say, just another hair-brained idea that I have to add to all the other stuff on my list to do!!

Well, this is not so much another chore to do, but a new approach or way of operating in our daily lives on this planet. The "to do" lists stay the same! It is how we do the list of mundane tasks in life that needs to change. We either stay where we are, and continue to live from the established frequency. Or we determine that life is not quite how we like it to be, and so we're going to lock onto another frequency, another differentiation of time and space coordinates so that we can really live a healthy and happy life!

Ok, so how do we do this frequency switch? That is the question we should be asking, because as long as we apply ourselves in the same way all the time expecting different results we will be sadly disappointed and distracted. I suggest that we take ourselves out of our common reality by searching for an image and vibration that fits us better. And then take the time, every day, to reach for that vibration, that feeling, in the very deepest part of ourselves and hold on. Hold on for as long as we can! Hold on and breathe it into our hearts, into our minds, into the core of our being. Just keep breathing the new vibration of health and happiness into our whole body so that we begin to emanate out a new frequency! Wow, it's the frequency of love and life and it is amazing to feel inside!

By making this very important switch in our electro-magnetic fields we have changed our lives forever! This very simple move will not only reverse the damage done over years of negative programming, but it will also allow us to reverse-vortex all the toxic consciousness that has imploded from the "hot air bag" floating around.

By taking the time to switch up our vibration into love and light we are changing the very configuration of our biology and mental capacity for higher consciousness---the re-connectivity to our super consciousness. By raising our moment to moment vibration we have regenerated the channels of connection to our Higher Self and can begin to re-program our natural health in ways we never had available before.

For the very nature of our health and disease is being tracked by our superconscious awareness and can be accessesed by switching up our vibrational frequency. We will be able to reach our superconscious awareness and team up in a concentrated effort to redirect the health of our body. By merging with our higher consciousness we can begin to command the natural rhythm and flow of life force throughout our entire biological system.

As a holistic being we must recognize that our physical health is responding to our mental, emotional and spiritual components---it is clear just how much our health is determined by our daily choices and emotional well being. Know all the dots are connected and the whole picture is available to our conscious awareness and the journey back to health begins.

Just remember---it's all in the breath and the vibration we choose to inhale into our bio-energetic systems. By merging with the Soul presence and maintaining a continual practice of life-affirming breath we will be able to rebirth not only our physical bodies but our chosen paths in life. The choice is ours, so choose wisely!! Namaste!