Avinoam Lerner
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Articles by this Author
How to Incorporate Meditation into Your Busy Life
- By Avinoam Lerner
- Published 08/3/2011
- New Age
- Unrated
For its well-documented benefits of improved health and emotional equilibrium, many people become interested in meditation but find it too difficult. But there is a way to incorporate meditation into your life easily and enjoy the scientifically proven benefits.
Couch Potato to Exercise Lover in 21 Days
- By Avinoam Lerner
- Published 08/3/2011
- Unrated
Using hypnosis, all of the non-exercisers can become regular workout devotees in less than a month with a program that addresses subconscious factors in exercise reluctance and lack of motivation to exercise.
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