Irrelevant of the changes people experience, there's a common factor. This is the amount of self criticism people heap on themselves. It's almost as if people want to make themselves pay for their own pain and anguish. But since flogging yourself or blaming others won't benefit you except to keep you stuck, you need to do something different.

Even though we all know we will turn 50 one day, yet for various reasons, this knowledge remains scary and unsettling for many people. If you're undecided about the course of your life at this point or you want to change something in your life but find yourself hesitating. Don't panic.

When facing a change, most people invariably feel insecure, lost and overwhelmed. Still, do you agree with me that life without any form of changes would not only be monotonous but also inconceivable? Afterall, one aspect of why we all love living, is the excitement and anticipation of the unexpected in life!

Ever had one of those days, when things just spin out of control no matter what you do? You have? So have I. Welcome to the club of "life on rotation". Because this is what happens when vicious circle takes over your life.

The greatest asset you have is your uniqueness. People want to know what sets you apart from others. Recognise what makes you special and put it into full action.