Sandra Thebaud

I have been helping people reach their personal and professional goals for the past 14 years. There's nothing more satisfying than helping someone reach their potential for success. I would like the opportunity to help you reach your goals. I am a Professional Coach with a Ph.D. in Psychology and a specialty in Goal Achievement and Transitions. Check out my website to learn more about me then call me for a free consultation.

 Articles by this Author

Why Goals Fail: The Roadblocks to Goal Achievement

There are two reasons why we fall short of our goals. Once you understand these two reasons, the path toward goal achievement will become more apparent.

If You Don't Like Your Life - Change It (Part II)

Some people don't know how to change their lives for the better and some don't know what they want to do with their lives. If you're one of those people who know what you want to do and know what you need to do, then what's stopping you?

How to Set Goals So Attaining Them is Easier

Most people think about goals only in terms of the end result and don't really formulate a clear plan to achieve them. That's the No. 1 reason most goals are never achieved.

If You Don't Like Your Life - Change It (Part I)

Nearly everyone could improve his or her life in one way or another. Sadly, however, few people ever do anything about it, either out of tolerance, fear, or lack of knowledge about how to change their lives for the better.

Overcoming Internal Barriers to Your Goals

If you're like I am, you don't see yourself as having any fear of success. In fact, it's likely that you actively strive for success. So despite this confidence, why do you find yourself plagued with self-doubt sometimes? Or, occasionally, you just don't feel motivated to work on your goal.

How to Use Stress to Achieve Peak Performance

Did you know that stress is important to peak performance? It's true. Not enough stress and you're bored and unmotivated. Too much stress and you can't function. The trick lies in finding just the right balance to stay active and productive without feeling overloaded.

Make Change Work for You

Being in transition can be quite unsettling. Fortunately, there are ways to make change work for you.

All Transitions Begin With An Ending

How we handle endings colors how we enter into the new beginning. Learn how to make your new beginnings smoother and more enjoyable.

What To Do When You've Lost Your Motivation

Sometimes goals take so long to achieve that we start to lose the initial enthusiasm that sparked us to take our first baby steps toward that goal. So how do you get back your motivation?

Are You Neglecting To Manage Your Stress

All of us are under stress to some degree. If you do not engage in purposeful stress management activities, ask yourself the following questions:



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